When seeing a PT for 1 session a week just doesn't cut it.
If you're tired of trying program after program, seeing a PT and not getting any results, I can help you.
No two women are the same so their strategy shouldn't be either.
I work with you PERSONALLY.
I will teach you how to eat for YOUR lifestyle, give you training options for YOUR goals and give you the tools to level up your life and learn how to BALANCE eating well & living well.
My proven methods and 1:1 support is what my clients call the "game changer".
Play the video to see what one of my beautiful clients Mel has to say.
The results you've always wanted.
But you thought weren't possible, now they are.
- No calorie counting.
- No restrictive meal plans.
- No cooking seperate meals to your family.
Aren't sure what program is right for you?
Class Styles
Strength
Sweaty & Spicy.
30 min Full Body, Lower Body & Upper body training sessions. Effective & efficient workouts designed to make you strong mentally & physically.
Pilates
Strong & Stable.
Pilates is a beautiful compliment to your strength sessions. Designed to improve core control, posture and will make you feel STRONG.
Yoga
Beautiful Balance.
To create a strong body you need a strong mind. Weekly yoga classes for a sense of balance and to create a calm mind & connection to the body
